About Me

I have been a devoted student of spiritual philosophy for over 10 years. My curiosity peaked when I moved to Costa Rica in 2009. It was a time of awakening and transition for me. Intuitively, I turned to breathwork and mantra for self soothing and realized the healing power of prana (life force energy). Deep in the Costa Rican cloud forest, I learned to trust in my body's ability to heal in heart and soul.

Over the years, I've had many guides that have pointed me toward deeper healing and understanding through various modalities. While living in Teton Valley, Idaho, I managed a community yoga studio for 5 years. More recently, I enrolled in graduate school to develop counseling skills as a complement to my work as an astrologer.

 

I now blend the illuminating tool of astrology with somatic awareness in my counseling work with people. I work with people of all walks of life and would be honored to meet you. Please contact me anytime by email or phone.

Education and Certifications

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Capella University - MS in Marriage & Family Therapy

I began my master's degree in marriage and family therapy at Capella in 2020 and will graduate in the spring of 2023.

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TrustPsyche School of Astrology & Depth Psychology

I earned my certificate in astrological counseling in 2019. I have completed several courses at this school in addition to a one year apprenticeship.

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Anusara School of Hatha Yoga

I have 700 hours of yoga teacher training and 500 of those were with a certified Anusara yoga teacher. I received my license as an Anusara Elements yoga teacher in 2015.

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Image by Conner Baker

My Philosophy

The more I come into alignment with all parts of myself, the more I come into ease with who I am and my connection to the world around me.

 

Our bodies will often speak to us when something in our life is out of alignment. I believe this happens to make us more conscious of the parts of ourselves that need our attention. It's in these moments that I've learned to turn to yoga and astrology for guidance in figuring out which parts of me need my attention and how to care for them.

 

With astrology, the many different parts of our inner world are illuminated through symbolism in our natal chart and personal transits. When we allow the different parts of ourselves to be more fully seen, we're more likely to release unhealthy patterns, integrate new information and embody who we truly are.